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There was a nice meta-analysis demonstrated here that shows a 14% relative risk reduction in major adverse cardiovascular events
Papavramidou NS, Papavramidis ST, Christopoulou-Aletra H
It often matches reaching doses of 1.72.4 mg per week for weight loss
Essentially, CoA needs to be at the right amount in the mitochondria.[ref] Recent research shows that carnitine, as acetylcarnitine, helps to improve mitochondrial biosynthesis and overall function
And Im itching to find out more about this every day, so [Laughs] its been a really interesting space to be covering in health right now
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